Lunchtime drop-ins: stress management during lunch breaks
Try it out, join in and get support
A 30-minute lunchtime drop-in will reconnect you with yourself during your lunch break. You’ll also have a chance to receive peer support for your daily life during the pandemic. Lunchtime drop-ins will be held on Tuesdays from 11.30 to 12.00 am from March to May 2021.
All lunchtime drop-ins will be similar – join just one or join them all!
The lunchtime drop-ins will be hosted by Priska Pennanen, FSHS psychologist and mindfulness instructor CFM®. The sessions won’t be recorded.
- In English: 20 April, 27 April, 4 May
- In Finnish: 2 March, 9 March, 16 March
- In Swedish: 23 March, 6 April, 13 April
Lunchtime drop-ins: stress management during lunch breaks at FSHS websites
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